Important: This course is educational content, not therapy or crisis intervention.In immediate danger? Click here.
THE UNAPOLOGETIC SELF
A 12-lesson transformation course for people who've spent their lives being convenient for everyone else.
You've Been Convenient Your Whole Life
You say Yes when you mean No.
You cancel your plans when they need something.
You absorb their anxiety, manage their emotions, and make yourself small so they can be comfortable.
You've lost hobbies, friendships, and parts of yourself you can barely remember.
You're exhausted from being everyone's emotional support system.
And you're done.
This course is for you.
The 12-Lesson Transformation
Lessons 1-5: Foundation
Diagnose the cost of convenience, audit what you've lost, set your first boundaries, claim your time, and plan your reclamation.
Lessons 6-9: Transformation
Untangle emotional enmeshment, build financial independence, execute your solo trip, and reconstruct your identity.
Lessons 10-12: Mastery
Create exit strategies (if needed), establish maintenance protocols, and teach others to reclaim sovereignty.
Real Transformations
"I spent 15 years saying yes to everyone but myself. After Lesson 2, I said 'No' to hosting Thanksgiving. My family was shocked. I was free. For the first time, I chose me."
Sarah M.
Completed Lessons 1-4
"The Joy Audit made me cry. I couldn't remember the last time I did something just for me. Now I have my Sovereign Hour every morning. My partner finally understands I'm not his emotional support animal."
Jessica K.
Completed Lessons 1-6
"I was terrified of the solo trip exercise. But I booked it. Three days alone in a cabin. No phone calls, no guilt. I came back a different person. I remembered who I was before I became convenient."
Maria R.
Completed Lessons 1-8
What You Get
Simple, Transparent Pricing
Frequently Asked Questions
Is this course right for me?
If you've spent your life being convenient for everyone else, if you say Yes when you mean No, if you've lost yourself in relationships—this course is for you.
How long does it take to complete?
The course is self-paced. Most people complete Lessons 1-6 in 2-4 weeks. The full 12-lesson course (when complete) typically takes 3-6 months to fully implement.
Are all lessons available now?
Lessons 1-6 are available now. Lessons 7-12 are coming soon. You'll get lifetime access and all future lessons automatically when they're released.
What if I don't like it?
Try Lessons 1-2 completely free before purchasing. No credit card required. If after purchasing you're not satisfied, contact us within 30 days for a full refund.
Is this therapy?
No. This is an educational course, not therapy. If you're in crisis or dealing with abuse, please seek professional help. This course complements therapy but doesn't replace it.